A Fighting Chance
Our woman’s self-defense program is designed by Ms. Kim Stiles, a survivor of child abuse. Kim started her taekwondo journey to build her confidence back and equip herself and kids to defend themselves if needed. Ms. Kim uses her skills and knowledge today to train and empower women from all walks of life to be better equipped in defense and more aware of their surroundings, giving them a fighting chance against those who may wish to do them harm.
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Provides a Safe Space
We understand that if you have had to protect yourself in the past or have trauma from a prior experience, self-defense training can be very intimidating and emotionally draining. AR TKD wants to ensure that you feel comfortable and safe throughout every step of your self-defense training journey. Our women’s self-defense class is taught by a team of highly-experienced, professional, and empathetic female staff members whose #1 goal is your success. We want to prepare you for potential attacks while promoting an uplifting environment that supports you physically, mentally, and emotionally.
Builds Confidence
At AR TKD, you will find an amazing community of women who are just as passionate about self-defense as you are. Students in our women’s self-defense course encourage each other and help one another succeed.
Furthermore, self-defense training has been shown to drastically increase confidence and independence in women. By having knowledge and experience in self-defense, you will feel more empowered in your day-to-day life
Self Defense
Taekwondo at AR TKD in Conway is also a great atmosphere to be in where you can succeed, gain self-esteem, and learn to never give up. We give you the skills you need to feel confident in your ability to defend yourself against any threat. We practice and practice to ensure that your muscles and body remember how to defend and counter any aggressor.
Confidence Building
AR TKD is dedicated to empowering you with the confidence and self-esteem needed to succeed in everyday life. Taekwondo can bring out the positive qualities that have always been a part of you, whether that is inner calm, positive mental attitude, patience, or self-discipline. Taekwondo will help you overcome fear, anger, and self-doubt, and leave you feeling confident in any situation.
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AR TKD has everything…except you! Join our family today and begin your martial arts journey!